Are you following a keto diet and still want to enjoy your favorite Starbucks drinks? Look no further.
In this comprehensive guide, we’ve meticulously curated a list of the top 33 keto-friendly Starbucks drinks and orders for 2023.
Whether you’re a coffee connoisseur or a tea enthusiast, you’ll find an array of satisfying options that won’t compromise your low-carb lifestyle.
Moreover, we’ll share valuable insights on how to effectively order keto at Starbucks, ensuring you can relish these beverages while staying true to your dietary goals.
So, let’s embark on a flavorful journey into the world of delicious and diet-friendly Starbucks choices. (see also: 9 Healthy Juice)
1. Keto White Chocolate Mocha
Indulge in the rich, velvety delight of a White Chocolate Mocha without the sugar overload.
To craft this keto masterpiece, order a tall White Chocolate Mocha with heavy cream, omitting the whipped cream, and adding sugar-free vanilla syrup.
The heavy cream lends a luscious, creamy texture, while the sugar-free vanilla syrup imparts that signature sweet essence, all without breaking your carb bank.
2. Low Carb Caramel Macchiato
For those yearning for the tantalizing allure of a Caramel Macchiato without the carb guilt, consider this low carb rendition.
Request your Caramel Macchiato with almond milk, skip the caramel syrup, and opt for sugar-free vanilla syrup instead.
The result? A harmonious blend of coffee and almond milk, graced with a gentle hint of vanilla, providing a delightful keto-friendly sip.
3. Iced Keto Americano
When the sun shines bright, and you crave a keto-friendly, invigorating refreshment, the Iced Keto Americano is the go-to choice.
Customize it by asking for extra water to dilute the espresso’s intensity and adding heavy cream to impart a velvety richness.
Don’t forget to include your preferred sugar-free syrup to sweeten the deal without any unwanted carbs. (see also: How To Make Mango Juice|Step By Step Guide.)
4. Keto Pink Drink
If you find yourself enchanted by the vibrant hues and flavors of the Pink Drink, fear not; there’s a keto version tailored just for you.
Simply order unsweetened Passion Tango tea with a generous splash of heavy cream and a touch of sugar-free syrup.
The resulting drink is a delightful fusion of creamy and fruity notes, all presented in a captivating pink hue.
5. Sugar-Free Mocha Frappuccino
When a craving for a frappuccino strikes, but you’re committed to your keto journey, the Sugar-Free Mocha Frappuccino comes to the rescue.
Request it with almond milk, omit the whipped cream, and opt for sugar-free mocha sauce.
This concoction delivers the perfect balance of creaminess and chocolatey bliss, sans the excess carbs.
6. Keto Cinnamon Dolce Latte
On a chilly day, there’s nothing quite like a warm Keto Cinnamon Dolce Latte to provide comfort and flavor.
Customize your order with almond milk, sugar-free cinnamon dolce syrup, and a delicate dusting of cinnamon on the foam.
This keto Starbucks drink is a fragrant and cozy keto-friendly beverage that will warm your heart and soul.
7. Skinny Caramel Macchiato
If you’re a fan of the classic Caramel Macchiato but want to stay keto, go for the Skinny Caramel Macchiato.
Request it with almond milk, sugar-free caramel syrup, and sugar-free vanilla syrup.
This combo offers a balanced sweetness without compromising your carb intake.
8. Keto Iced Coffee
Cool down with a Keto Iced Coffee. Simply ask for cold brew coffee, add heavy cream, and your choice of sugar-free syrup.
It’s a simple yet refreshing way to enjoy coffee on a warm day, keto-style.
9. Keto Hazelnut Mocha
Indulge in the nutty goodness of a Keto Hazelnut Mocha.
Order a Mocha with heavy cream and sugar-free hazelnut syrup.
The combination of chocolate and hazelnut flavors will make your taste buds dance.
10. Low Carb London Fog Tea Latte
Tea lovers, rejoice!
Try a Low Carb London Fog Tea Latte by choosing Earl Grey tea, heavy cream, and sugar-free vanilla syrup.
It’s an aromatic blend of tea and velvety goodness.
11. Iced Chai Tea Latte with Almond Milk
For a refreshing twist, opt for an Iced Chai Tea Latte with almond milk and sugar-free cinnamon dolce syrup.
The spiced tea flavors and creamy almond milk create a delightful balance.
12. Keto Vanilla Sweet Cream Cold Brew
Quench your thirst with a Keto Vanilla Sweet Cream Cold Brew.
Request cold brew coffee with a splash of heavy cream and sugar-free vanilla syrup.
It’s a perfect pick-me-up on a hot day.
13. Keto Cappuccino
Enjoy a traditional coffeehouse favorite with a keto twist – the Keto Cappuccino.
Ask for it with heavy cream, sugar-free syrup, and a sprinkle of cinnamon or cocoa powder for an added touch of flavor.
14. Keto Green Tea Latte
For a zen-like experience, order a Keto Green Tea Latte.
Choose matcha green tea, heavy cream, and sugar-free vanilla syrup. It’s a creamy and antioxidant-rich option.
15. Keto Espresso Shot
Sometimes, all you need is a quick caffeine kick.
Order a single or double shot of espresso with a splash of heavy cream.
It’s a simple and effective way to energize your day while staying keto.
16. Keto Iced Chocolate Almond Milk Shaken Espresso
Looking for something chocolaty and refreshing?
Request an Iced Chocolate Almond Milk Shaken Espresso with sugar-free mocha sauce.
The shaken espresso creates a frothy delight.
17. Low Carb Flat White
A Flat White is a creamy coffee delight.
Order it with almond milk and sugar-free vanilla syrup for a keto-friendly version.
It’s the perfect balance of espresso and silky milk.
18. Keto Chai Tea with a Splash of Heavy Cream
If you’re a chai lover, simply order a Chai Tea with a splash of heavy cream.
The spices and cream meld together for a delightful keto-friendly treat.
19. Keto Caramel Iced Coffee
Craving the allure of caramel?
Try a Keto Caramel Iced Coffee with almond milk and sugar-free caramel syrup.
It’s a sweet and satisfying way to stay on track.
20. Keto Flat White with Coconut Milk
Opt for a Flat White with coconut milk and sugar-free vanilla syrup for a tropical twist.
The coconut adds a subtle nuttiness to this creamy coffee delight.
21. Sugar-Free Cinnamon Dolce Frappuccino
For a cold and cinnamon-spiced treat, order a Cinnamon Dolce Frappuccino with almond milk and sugar-free cinnamon dolce syrup.
It’s like a dessert in a cup, minus the carbs.
22. Keto Blonde Vanilla Latte
Enjoy a milder coffee experience with a Keto Blonde Vanilla Latte.
Customize it with heavy cream and sugar-free vanilla syrup.
It’s a smooth and creamy option for those who prefer a lighter roast.
23. Keto Cold Brew with MCT Oil
Boost your energy levels with a Keto Cold Brew featuring a dash of MCT oil.
The addition of MCT oil provides a quick source of keto-friendly fats to keep you fueled and satisfied.
24. Low Carb Peppermint Mocha
Embrace the holiday spirit with a Low Carb Peppermint Mocha.
Order it with heavy cream, sugar-free mocha sauce, and sugar-free peppermint syrup.
It’s like Christmas in a cup, all year round.
25. Keto Iced Matcha Green Tea Latte
Stay refreshed and energized with a Keto Iced Matcha Green Tea Latte.
Choose matcha green tea, heavy cream, and sugar-free vanilla syrup for a vibrant and creamy drink.
26. Keto Vanilla Sweet Cream Nitro Cold Brew
Experience the smooth and velvety sensation of Nitro Cold Brew with a keto twist.
Ask for it with heavy cream and sugar-free vanilla syrup. It’s nitrogen-infused coffee perfection.
27. Low Carb Mocha Macchiato
Combine the best of both worlds with a Low Carb Mocha Macchiato.
Order it with almond milk, sugar-free mocha sauce, and sugar-free vanilla syrup.
It’s a delightful fusion of chocolate and caramel notes.
28. Keto Iced Caramel Macchiato
Savor the caramel goodness of an Iced Caramel Macchiato by requesting it with almond milk, sugar-free caramel syrup, and extra ice.
This delicious keto Starbucks drink is a thirst-quenching delight.
29. Keto Chocolate Smoothie
For a keto-friendly snack or breakfast on the go, try a Keto Chocolate Smoothie.
Ask for a Chocolate Smoothie with almond milk, no banana, and a scoop of protein powder if available. It’s a delicious and filling option.
30. Sugar-Free Hazelnut Mocha Frappuccino
Indulge in the rich flavors of hazelnut and chocolate with a Sugar-Free Hazelnut Mocha Frappuccino.
Order it with almond milk and sugar-free hazelnut syrup. It’s a frosty delight that won’t derail your keto goals.
31. Keto Iced Coffee with MCT Oil
Boost your morning routine with a Keto Iced Coffee featuring MCT oil.
The MCT oil provides sustainable energy, making it a perfect choice for those busy days.
32. Keto Cold Foam Cappuccino
Enjoy a delightful Cold Foam Cappuccino with a keto twist.
Request it with almond milk, sugar-free syrup, and cold foam made from heavy cream. It’s a textural delight with a frothy crown.
33. Keto Chai Tea Frappuccino
For a unique and refreshing keto experience, try a Keto Chai Tea Frappuccino with almond milk and sugar-free cinnamon dolce syrup.
The blend of spices and creaminess makes for a memorable sip.
Frequently Asked Questions
The best Starbucks drink for keto would be a plain brewed coffee or an Americano.
One popular option is the Mango Dragonfruit Refresher, which combines the tropical flavors of mango and dragonfruit with a refreshing blend of ice and water.
One popular option to consider is the Nitro Cold Brew with a twist. Another exciting choice is the plant-based protein breakfast sandwich.
The lowest carb option at Starbucks would be a plain brewed coffee or an unsweetened iced coffee.
How do you ask for a keto drink at Starbucks?
Asking for a keto drink at Starbucks is actually quite simple.
One popular option is to order an unsweetened iced coffee or iced tea and ask for it to be made with heavy cream instead of milk.
This will give you a creamy and satisfying beverage without any added sugars or carbs.
How to order keto matcha latte at starbucks?
First, ask for an unsweetened matcha green tea powder.
Then, request your latte to be made with a low-carb milk option such as almond milk or coconut milk.
Lastly, ask for sugar-free syrup or sweetener of your choice to be added to the drink.
This way, you can enjoy a delicious keto-friendly matcha latte while keeping your carb intake in check.
How to order a keto chai tea latte at starbucks?
1. Start by asking for a hot or iced chai tea latte, depending on your preference. You can specify the size as well.
2. Request to substitute the milk with either heavy cream or almond milk. Both options are low in carbs and suitable for a keto diet.
3. To sweeten your drink, ask for sugar-free syrup. Starbucks offers various flavors such as vanilla, cinnamon dolce, or hazelnut in sugar-free options.
How to order starbucks keto pink drink?
First, ask for an unsweetened Passion Tango Iced Tea with no water.
Then, request for it to be made with heavy cream instead of the standard milk or coconut milk.
Finally, add sugar-free vanilla syrup and ask for a few pumps of sugar-free raspberry syrup to give it that pink color and flavor
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Conclusion
Now that you’re armed with a treasure trove of keto-friendly Starbucks drinks and ordering tips, you can confidently navigate the Starbucks menu while staying true to your low-carb lifestyle.
Enjoy your flavorful journey, one sip at a time.
Remember to check the availability of sugar-free syrups and ingredients at your local Starbucks, as offerings may vary by location.