People would like to know what's African breadfruit? and how to make it just like a Igbo individual would like it. Ukwa, also known as breadfruit or dumpling fruit, is a type of fruit that is native to the tropics. It is a large, soft fruit that can be eaten raw, fried, or cooked and we are going to show you how you can cook your own ukwa at home. Ukwa can be cooked in … [Read more...] about Easy Jollof Breadfruit Recipes for Beginners
Health
Amazing Benefits of Ugu Leaves
Ugwu (fluted pumpkin) leaves are a popular vegetable in Nigeria. The leaves can be eaten cooked or raw and are a good source of vitamins A, C, and E. Ugwu is also a good source of minerals such as potassium, magnesium, and calcium. Ugu leaves, also known as pumpkin leaves, are a type of leafy green commonly found in Asian cuisine. They are often used as a vegetable or … [Read more...] about Amazing Benefits of Ugu Leaves
10 Amazing Heath Of Ginger And Honey You Need To know In 2023.
The health benefits of ginger and honey in treating respiratory diseases are unmatched by any other mixture. This amazing home remedy helps to prevent cancer, improve blood circulation and strengthen the immune system. In addition, honey is an excellent way to transfer the benefits of ginger to the body. Ginger and honey each have their own individual health … [Read more...] about 10 Amazing Heath Of Ginger And Honey You Need To know In 2023.
15 Incredible health benefits of bitter kola /4 Side effects
Bitter kola is a nut that is popular in many African cultures. People use it as a remedy for various ailments, and recent research has shown that it can have incredible health benefits. Bitter kola contains compounds that can boost the immune system, help fight inflammation, and even help to prevent cancer. Many Africans can testify to the benefit of bitter kola. Bitter kola … [Read more...] about 15 Incredible health benefits of bitter kola /4 Side effects
25 Miracle Foods That Relieve and Heal Ulcers Fast
There are many foods that can be used to relief and heal ulcers. Some of these miracle foods include fresh fruits and vegetables, lean protein, whole grain breads and cereals, and healthy fats. By incorporating these foods into your diet, you can help to heal your ulcer faster and avoid long-term complications. Ulcers are painful, red, and sometimes swollen lesions on the … [Read more...] about 25 Miracle Foods That Relieve and Heal Ulcers Fast