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My Family Pride

My Family Pride

1000 Best Food Recipes, Local and International

Health

Easy Jollof Breadfruit Recipes for Beginners

January 29, 2023 by AmaraExcel Leave a Comment

People would like to know what's African breadfruit? and how to make it just like a Igbo individual would like it. Ukwa, also known as breadfruit or dumpling fruit, is a type of fruit that is native to the tropics. It is a large, soft fruit that can be eaten raw, fried, or cooked and we are going to show you how you can cook your own ukwa at home. Ukwa can be cooked in … [Read more...] about Easy Jollof Breadfruit Recipes for Beginners

Amazing Benefits of Ugu Leaves

January 26, 2023 by AmaraExcel Leave a Comment

Ugwu  (fluted pumpkin) leaves are a popular vegetable in Nigeria. The leaves can be eaten cooked or raw and are a good source of vitamins A, C, and E. Ugwu is also a good source of minerals such as potassium, magnesium, and calcium. Ugu leaves, also known as pumpkin leaves, are a type of leafy green commonly found in Asian cuisine. They are often used as a vegetable or … [Read more...] about Amazing Benefits of Ugu Leaves

10 Amazing Heath Of Ginger And Honey You Need To know In 2023.

January 21, 2023 by AmaraExcel Leave a Comment

The health benefits of ginger and honey in treating respiratory diseases are unmatched by any other mixture. This amazing home remedy helps to prevent cancer, improve blood circulation and strengthen the immune system. In addition, honey is an excellent way to transfer the benefits of ginger to the body. Ginger and honey each have their own individual health … [Read more...] about 10 Amazing Heath Of Ginger And Honey You Need To know In 2023.

15 Incredible health benefits of bitter kola /4 Side effects

January 15, 2023 by Uwakwe Gloria Leave a Comment

Bitter kola is a nut that is popular in many African cultures. People use it as a remedy for various ailments, and recent research has shown that it can have incredible health benefits. Bitter kola contains compounds that can boost the immune system, help fight inflammation, and even help to prevent cancer. Many Africans can testify to the benefit of bitter kola. Bitter kola … [Read more...] about 15 Incredible health benefits of bitter kola /4 Side effects

25 Miracle Foods That Relieve and Heal Ulcers Fast

December 24, 2022 by Uwakwe Gloria Leave a Comment

There are many foods that can be used to relief and heal ulcers. Some of these miracle foods include fresh fruits and vegetables, lean protein, whole grain breads and cereals, and healthy fats. By incorporating these foods into your diet, you can help to heal your ulcer faster and avoid long-term complications. Ulcers are painful, red, and sometimes swollen lesions on the … [Read more...] about 25 Miracle Foods That Relieve and Heal Ulcers Fast

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