Health

There are many foods that can be used to relief and heal ulcers. Some of these miracle foods include fresh fruits and vegetables, lean protein, whole grain breads and cereals, and healthy fats. By incorporating these foods into your diet, you can help to heal your ulcer faster and avoid long-term complications. Ulcers are painful, red, and sometimes swollen lesions on the … [Read more...] about 25 Miracle Foods That Relieve and Heal Ulcers Fast

The kidneys are a vital part of the body, responsible for filtering out harmful substances and waste from the blood. Keeping your kidney healthy can help to protect your health overall, so it’s important to make sure you eat a balanced diet that includes plenty of good sources of protein and fiber. There are many foods that have been traditionally thought of as healthy for … [Read more...] about The top 33 foods for keeping your kidney healthy

If you're looking to put on a few pounds, you need to add some high calorie foods to your diet. These foods can help you pack on the pounds by increasing your calorie intake and leading to weight gain. Some of the foods include: fatty meats, processed foods, sugary drinks, and chocolate. It's important to note that not all of these foods will lead to weight gain; it's up to you … [Read more...] about 43 foods that can help you gain weight

There are a number of foods that can harm the kidneys, including: excess salt, excessive protein, processed foods and caffeine. These foods can damage the kidneys by blocking the flow of urine and increasing the risk for kidney disease. To minimize the risk for kidney damage, be sure to limit your intake of these foods and drink plenty of water to keep your kidneys healthy. … [Read more...] about 31 foods that can harm kidney

If you're a diabetic, you know that following a healthy diet is a key part of managing your disease. But sometimes it can be hard to come up with ideas for meals that are both delicious and nutritious. And now that you're also a busy mom or dad, keeping your meals simple and nutritious can be a challenge. Luckily, there are plenty of delicious diabetic-friendly recipes … [Read more...] about 40 delicious and nutritious diabetic-friendly recipes