Edikaikong soup is the original soup from a Nigerian country. It is considered a healthy, savory, and delicious soup choice because it is made with fluted pumpkin (Ugu) leaves, and water leaves (Malabar spinach). It is a soup of the wealthy because of the variety of rich proteins used. The meat, periwinkle, crayfish, periwinkle, and dried fish. These come together to make … [Read more...] about How To Cook Edika Ikong Soup
An Irresistible Combination of Porridge Beans and Fried Potatoes!
Please bettyfoody why beans and Fried Potatoes? Yes! it's my recipe that has gotten a lot of recommendations from my social media audience. I thought it well to share the post on myFamilypride to explain in detail how you can Make Nigerian Porridge Beans and Fried Potatoes. Yea! most of us might have tried a combination of beans with plantain, rice, and, spaghetti. What … [Read more...] about An Irresistible Combination of Porridge Beans and Fried Potatoes!
Easy-Steps for Perfect Nigerian Okra Soup
Okra soup is one of the simplest and easiest soups one can cook and enjoy as well. A lot of people in West Africa love Okra if well prepared. Okro soup is one of the Nigerian soups I cannot stop loving especially this particular okra soup. Do you know that you can make your okroasoup with different vegetables such as Ugu, Uziza leaf, bitter leaf, Anara leaf, etc? To … [Read more...] about Easy-Steps for Perfect Nigerian Okra Soup
How to Cook Delicious Achi Soup with a Low Budget
If you are looking for any native soup to cook try Achi. It is a great alternative to cocoyam and Offor as a thicker. This is because it gives a traditional taste to soups such as Oha soup, and garden egg soup, as well. Achi is a common and excellent thickener used in preparing different soups. Achi seeds scientifically known as Brachystegia Eurycoma seeds contain … [Read more...] about How to Cook Delicious Achi Soup with a Low Budget
Preventing Falls During Colder Months | Complete Safety Guide
As temperatures drop and winter weather sets in, the risk of slips and falls increases significantly. Icy sidewalks, wet floors, and reduced daylight can make everyday movements hazardous, especially for older adults and those with mobility challenges. According to the CDC, millions of older adults fall each year, with winter conditions contributing to a spike in fractures, … [Read more...] about Preventing Falls During Colder Months | Complete Safety Guide