Are you a chocolate lover trying to watch your calorie intake? It can be tough to find a satisfying sweet treat that doesn’t derail your diet. Fortunately, there are low calorie chocolate bars on the market that won’t leave you feeling deprived or loaded with sugar.
However, we’ve compiled a list of 9 low calorie chocolate bars that are sure to satisfy your craving without sabotaging your healthy eating habits.
From dark chocolate with nuts and sea salt to milk chocolate with crispy rice, these options provide a variety of flavors and textures to indulge in guilt-free. So sit back, relax, and enjoy these low-calorie treats!
1. Lily’s Creamy Milk Chocolate Bar
- Serving size: 1/3 bar (30 g)
- Calories: 130
- Sugar: <1 g
Lily’s stevia-sweetened chocolate comes in pretty much every flavor you could ever need, from extra dark to creamy milk, to white chocolate with sprinkles — and they’re all sugar-free. However, these bars do contain erythritol, a zero-calorie sugar alcohol that can be tough for some folks to digest, so just be mindful if you’ve never had it before.
Buy now: Lily’s Creamy Milk Chocolate Bar
2. Mode Dark Chocolate
- Serving size: 8 squares (32 g)
- Calories: 130
- Sugar: 1 g
We love that this chocolate is made with just a few simple ingredients, including cocoa, vanilla, and monk fruit: a natural zero-calorie sweetener that tends to be easier on digestion. And: there’s only one gram of sugar in the whole bar.
3. Hu Chocolate
Hu Chocolate makes chocolate bars with minimal ingredients, using organic cacao and coconut sugar as a sweetener. Their bars are free from refined sugars, gluten, and dairy, making them a popular choice among those with dietary restrictions.
Buy now: Hu Chocolate
4. Alter Eco
Alter Eco produces organic and fair-trade chocolate bars that use coconut sugar as a sweetener. They have a range of dark chocolate options with different cocoa percentages and flavors like sea salt, quinoa, and mint.
Buy now: Mode Dark Chocolate Bar
5. Raaka Oat Milk Dark Chocolate Bar
- Serving size: 1/2 bar (25 g)
- Calories: 126
- Sugar: 7 g
If you’re in the mood for something a little fancier, Raaka has an excellent selection of organic chocolate bars with more sophisticated flavor profiles.
This plant-based milk-style bar is made with oat flour and maple sugar for a warm, nutty, freshly baked goods type of taste. Raaka chocolate is also free of gluten, dairy, soy, and zero-calorie sweeteners, so it’s great for those with dietary restrictions or digestive concerns.
6. ChocZero
ChocZero offers sugar-free chocolate bars made with monk fruit extract as a sweetener. They have a variety of flavors, including dark chocolate, milk chocolate, and even specialty flavors like almond and hazelnut.
Buy now: Raaka Oat Milk Dark Chocolate Bar
7. Gatsby Fudge Brownie Bar
- Serving size: 1/3 bar (27 g)
- Calories: 70
- Sugar: 3 g
Gatsby is one of the newer low-calorie chocolate bar brands on the market, offering creative flavors with only 60 to 70 calories per serving (the lowest on this list).
These bars are sweetened with allulose, a naturally-occurring sugar found in figs, raisins, and wheat. In large amounts, allulose may cause digestive issues like gas and bloating, so again, just be aware if you’re not used to eating it.
8. Endangered Species Chocolate
Endangered Species Chocolate produces dark chocolate bars with high cocoa content. Their bars are ethically sourced, gluten-free, and sweetened with organic cane sugar, providing a healthier choice compared to traditional chocolate bars.
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9. . Nib Mor Dark Chocolate Snack Bars
- Serving size: 1 bar (17 g)
- Calories: 80
- Sugar: 4 g
These single-serving chocolate bars are perfect for when you just want to eat the whole thing. They’re low in calories, low in sugar, and free of zero-calorie sweeteners. Plus, they’re topped with crunchy cacao nibs for an extra boost of antioxidants.
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Frequently Asked Questions
Yes! Manufacturers of low-calorie chocolate bars with less sugar have developed innovative recipes that maintain the delicious taste of chocolate without relying heavily on added sugars. Many of these bars use alternative sweeteners or natural ingredients to provide a satisfying and enjoyable chocolate experience.
Low-calorie chocolate bars with less sugar are generally a healthier alternative to traditional chocolate bars. They typically contain fewer calories and reduced amounts of added sugars.
However, it’s important to check the nutrition labels and ingredients to compare specific brands and flavors for a comprehensive understanding of the differences.
Yes, low-calorie chocolate bars with less sugar can be a part of a weight-loss diet, especially when consumed in moderation. These bars provide a lower-calorie option compared to traditional chocolate bars, allowing you to satisfy your chocolate cravings while managing your calorie intake. However, it’s still important to consider overall dietary balance and portion control.
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Are low-calorie chocolate bars with less sugar suitable for people with dietary restrictions?
Many low-calorie chocolate bars with less sugar cater to specific dietary needs. There are options available that are gluten-free, dairy-free, vegan, or suitable for those following a ketogenic or low-carb diet.
It’s recommended to check the packaging or manufacturer’s website to ensure the bars meet your specific dietary requirements.
Where can I find low-calorie chocolate bars with less sugar?
Answer: Low-calorie chocolate bars with less sugar can be found in various locations, including health food stores, specialty chocolate shops, and even some regular grocery stores.
Additionally, many brands offer online purchasing options, allowing you to conveniently order your favorite low-calorie chocolate bars with less sugar from the comfort of your own home.
Conclusion
In conclusion, the world of chocolate has expanded to offer a variety of low-calorie chocolate bars with less sugar, allowing you to indulge in your love for chocolate without derailing your health goals.
With options sweetened by natural alternatives like stevia and monk fruit extract, these chocolate bars provide a satisfying taste while keeping the sugar content in check.
Whether you’re following a weight-loss plan or have dietary restrictions, these chocolate bars offer a guilt-free treat that won’t compromise your well-being.
So go ahead and enjoy the rich flavors and textures of these low-calorie chocolate bars with less sugar, knowing that you can indulge without any unnecessary guilt.