A lady with lemon fruit
Do you have dark spots on your skin? I know you must have tried a lot of procedures suggested by friends and all who care about you having smooth skin. It can really be discouraging when those dark spots just seem like they are not going to clear despite the effort you have put In.
What if I tell you that it’s still very possible to have smooth , clear skin without a dark spot? It’s every one’s dream to have a clear face free from dark spots, and that dream it’s very possible with lemon juice as a natural remedy for dark spots.
But before we move on to the remedy for those dark spots you need to know why you are having them in the first place. Dark spots also known as hyperpigmentation occur when your skin produces excess melanin, these results in spots on your skin or face that are darker than other parts of your body.
Understanding the cause of these dark spots, can help in reducing the production and prevent the continuous production of dark spots, you can also minimize dark spots through regular application of lemon juice.
Major causes of dark spots.
The causes of dark spot varies and is not really the same for all individuals, factors that contribute to dark spot includes.
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Hormonal Imbalance
Progesterone and oestrogen are hormones that can cause excess production of melanin which leads to dark spots on the skin.
Skin pigmentation due to hormonal Imbalance is common among women especially during pregnancy because of the natural changes that occur in the hormones. Melasma can also be caused by contraceptive stress and hormone replacement therapies. Citrus treated involving lemon juice is recommended for these dark Spots.
a face showing dark spots
Exposure to sunlight
Dark spots can also surface as a result of frequent exposure to sunlight, as the sun has been identified as one of the most significant causes of dark spots.
People who have experienced sun burns or are light skinned are usually at risk of dark spots from exposure to sunlight. You can use lemon juice to effectively target these dark spots.
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Medications
Several medications have been known to alter the natural chemistry of the body which exposes it to dark spots, they also make the body more sensitive to sunlight.
Some of these drugs include tetracyclines, phenytoin, Estrogen, Amiodarone E.t.c Citrus treatment involving lemon juice is recommended for these dark spots too.
Age
The skin becomes more prone to wrinkles and spots as one gets older, this happens because the skin becomes less elastic.
Use lemon juice for skin care routine it’s very effective. You can add it to part of the things you use for your skin.
Diabetes
Diabetic patients are prone to dark Spots as a result of the illness, diabetes damages the small blood vessels which reduces blood flow and increases pigmentation which causes development of dark spots on the skin.
Cirrus treatment involving lemon juice is recommended for such cases.
Using lemon juice as treatment for dark spots
Dark spots are not harmful and they pose any health risk, some dark spots fade on their own with time. Some people go For cosmetic treatments or follow their doctor’s instructions. Not everyone is advised to go for cosmetic treatment especially if your skin is sensitive.
Other options for treatment of dark skin that have been effective over the years include applying juice from Lemons, oranges and grapefruit. These fruits contain vitamin C the American Academy of Dermatology has Recognised as an ingredient for lightening dark skin. you can minimize dark spots through regular application of lime juice.
Lemon juice is known to contain Properties that can bleach your skin and help remove dark spots over time, when applied consistently and appropriately over a period of time.
Procedure for use : get lemon and squeeze neatly, apply the juice directly to the affected area where the dark spots are, please do these with a cotton ball so you don’t transfer bacteria with your fingertips or nails. After applying the lime juice, wait for 10-15 mins then wash the spot with lukewarm water.
Apply moisture on your skin afterwards to avoid dry skin because of the lemon juice, make Sure to repeat the process daily till you get the desired result. During this period don’t always expose your skin to sunlight as lemon juice can cause your skin to be sensitive to the sun and can also cause irritation.
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A face with both dark spots and no spots
Conclusion
Dark spots begin to appear on your face and other parts of your skin as you begin to age, it can occur as a result Of several underlying issues like, exposure to excess sunlight in the past, skin conditions, or medical conditions.
Not all dark spots can be easily identified, you may have to go to your health provider for diagnosis but in most cases it can be identified by carefully looking at them. Dark spots are not harmful but everyone wants to look good so most people choose to remove them completely.
Dark spots can not be completely avoided, but they can be reduced to a reasonable amount, using sunscreen is an option, and staying away from the sun during peak hours will also help prevent dark spots and any after effects exposure to sunlight can contribute to dark spots on your skin. Using lemon juice to effectively target these dark spots is a naturally recommended remedy.
Frequently Asked questions
How can I permanently remove dark spots
Dark spots can be removed permanently by using natural methods, and by avoiding the possible cause to hinder subsequent recurrence.
What hormones is responsible for dark spots
Progesterone And oestrogen can stimulate excess release of melanin which results in cells that produce dark spots.
How long does it take for dark spots to clear completely
The time varies depending on the cause of the dark spot or pigmentation, how deep it is and how dark the spot is compared to the normal skin color.
What causes dark spots
Dark spots can happen as a result of inflammation of the skin as a result of excess melanin production, some medications, hormonal Imbalance and excessive exposure to sunlight can also cause dark spots.
Can lime juice remove dark spots
Lemon juice contains bleaching Properties, just like most citrus fruit and can be used to eradicate dark spots, when applied consistently and accordingly.
How long should I leave lime juice on my face
To achieve the desired result of removing dark spots, not more than 30 mins is OK so the juice can penetrate the skin and do its job.
Does lemon juice have side effects
If left for too long on the skin or not applied properly it can cause irritation, redness and blisters in the affected area.