Active older adults know that exercise helps to improve their mood, prevent falls, and improve their functional abilities. Here are five tips for the group exercise instructor to use to keep their active older-adult participants excited about attending class week after week. Create Classes Specifically for Active Older Adults It is well-known that group exercise classes … [Read more...] about How to Engage Active Older Adults in Group Fitness Classes
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Sweet Tomatoes Could Finally Reopen This Month—Here’s What To Know
Sweet Tomatoes Could Finally Reopen This Month—Here's What To Know The closure of all Sweet Tomatoes restaurants in 2020 left devoted fans utterly heartbroken. However, there's fantastic news for those still mourning the loss – Sweet Tomatoes is poised to make a triumphant return in just a few weeks. Indeed, according to Restaurant Business Magazine, a Sweet Tomatoes … [Read more...] about Sweet Tomatoes Could Finally Reopen This Month—Here’s What To Know
Call for Applications – 2024 EFCC Essay Competition for Young Nigerians
Are you a young Nigerian passionate about writing and keen on contributing to the fight against corruption? The Economic and Financial Crimes Commission (EFCC) invites you to participate in the 2024 EFCC Essay Competition for Young Nigerians. This competition provides a platform for young minds to express their views on critical issues related to corruption and governance in … [Read more...] about Call for Applications – 2024 EFCC Essay Competition for Young Nigerians
Everything You Need to Know About Chiropractic | Benefits And Techniques
Chiropractic care is a form of complementary and alternative medicine that focuses on diagnosing and treating neuromuscular disorders, primarily through manual spinal adjustments and manipulations. Originating in the late 19th century, chiropractic care has evolved into a widely practiced approach for managing various musculoskeletal conditions. This comprehensive guide … [Read more...] about Everything You Need to Know About Chiropractic | Benefits And Techniques