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My Family Pride

My Family Pride

Myfamilypride: Recipes, Nutrition, Health and restaurant reviews.

AmaraExcel

ImproHealthspan and Quality of Life | A Global Consensus on the Evidence

May 27, 2025 by AmaraExcel

Recently published research presenting a global consensus on optimal exercise recommendations for enhancing healthy longevity in older adults is explored through a conversation with lead researcher Mikel Izquierdo, PhD. The discussion covers the connections between longevity and exercise and offers practical strategies that health coaches and exercise … [Read more...] about ImproHealthspan and Quality of Life | A Global Consensus on the Evidence

Time Management Tips for Busy College Students

May 27, 2025 by AmaraExcel

Time is a finite resource. Balancing responsibilities at your job, home, and school is not easy. No matter what, you’re always left with the same 24 hours in a day to check items off to-do lists, spend time with family and friends, and unwind. By planning ahead and using your time wisely, you’ll be able to accomplish more and enjoy added free time. Follow these eight time … [Read more...] about Time Management Tips for Busy College Students

Top 13 + Signs You’re Eating Too Much Sugar

May 27, 2025 by AmaraExcel

Are you craving sweets? Do you have the urge to find things in the pantry that may satisfy your sugar cravings? And do you find that you’re suddenly more tired or irritable for no apparent reason? If your answer to any of these questions was ‘yes,’ you’re not alone. The answer to all of it may even be on your plate! Sugar intake is on the rise, and it can be challenging … [Read more...] about Top 13 + Signs You’re Eating Too Much Sugar

Check Out Anti-obesity Medications and Menopause | Expert Insights

May 27, 2025 by AmaraExcel

This Q&A explores the use of anti-obesity medications (AOMs) during menopause, including the role of health coaches and exercise professionals in supporting their clients on this journey. After explaining how these medications work, we explore the relationship between menopause and metabolism, as well as the importance of strength training during menopause. For women taking … [Read more...] about Check Out Anti-obesity Medications and Menopause | Expert Insights

7 + Key Academic Skills and How to Make It A Reality

May 27, 2025 by AmaraExcel

Success in college goes beyond attending class — online or face-to-face — and completing assignments. Thriving academically requires mastering a set of skills that empower you to learn effectively, think critically, manage your time, and communicate clearly. These abilities not only shape your academic journey but also prepare you for long-term professional success. Academic … [Read more...] about 7 + Key Academic Skills and How to Make It A Reality

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Time Management Tips for Busy College Students

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Top 13 + Signs You’re Eating Too Much Sugar

May 27, 2025 By AmaraExcel

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  • ImproHealthspan and Quality of Life | A Global Consensus on the Evidence
  • Time Management Tips for Busy College Students
  • Top 13 + Signs You’re Eating Too Much Sugar
  • Check Out Anti-obesity Medications and Menopause | Expert Insights
  • 7 + Key Academic Skills and How to Make It A Reality

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7 major fast food chains American fastfood American fastfood chains Best chicken tenders Best fast food chicken strips Best fast food chicken tenders Best orange chicken Costco mandarin orange chicken Culinary school in the world Culinary Trade School Fast food chicken tenders Fast food in America Fast food restaurants Fast food restaurants list International Culinary school International Culinary Trade School Mandarin orange chicken Costco Orange chicken Costco Top 10 culinary trade school in the world Top culinary trade school Who has the best chicken tenders

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