Making the choice to go for unsweetened versions of oatmilk ultimately helps to ensure low intake of sugar, while also having access to certain health benefits that comes with enjoying oat milk. Since it has a lot of nutritional content like vitamins, fiber and is a good choice if you are on a low carb diet and trying to monitor your sugar intake. They are a variety of best oat milk brand to buy in the market.
When making the choice of the best oat milk there are a few things you might want to put into consideration like choosing products with high quality, great taste, minimal sugar and prices that are affordable.
Let’s look at some versions of oat milk I will recommend if you are looking for options of the best unsweetened oat milk brand to buy.
1. Oatly original oat milk
Oatly original milk made with no flavor or additive, tastes like milk and is loaded with lots of nutritional and health benefits. Which makes oat milk an alternative to traditional milk.
It is the best oat milk brand for smoothies and cereal, canola oil which is one of the ingredients used in the preparation of this oat milk hold foam and gives oalty a really fantastic texture.
2. Elmhurt unsweetened milked oats
Elmhurst unsweetened oat milk is the best oat milk brand for coffee and cereal, it is the best tasting oat milk and a perfect alternative for milk.
It is rich in antioxidants one of which is avenanthramides which helps in regulating blood pressure and is an excellent source of vitamins, minerals and fiber.
Nutritional value: 1.5g total fat, 14g carbs, 1g sugar, 3g protein, 0g added sugar.
3. Chobani zero sugar oat milk
Made with zero sugar and contains no gluten, chobani zero sugar oat milk is very natural and contains a lot of calcium and vitamins.
This oat milk brand is very delicious and creamy made using natural fermentation process, it helps maintain your skin giving it a healthy glow and keeps you looking younger all year round.
Also read : 19+ Best Low Calorie Milk Options (Under 90 Calories Each)
4. Planet oat milk original unsweetened
A pack of planet oat milk
I will suggest this best tasting oat milk for you, it is the best choice for a fantastic coffee experience, it is thick and rich in nutritional benefits.
It has a unique satisfying taste and is free from lactose, gluten, artificial colors and flavors. It is also a very good source of vitamins and calcium.
Nutritional value: 91 calories per 240g serving, 5g fat, 2g protein, 19g carbs.
5. Silk unsweetened oat milk
Silk oat milk is creamy and mouth watering, it is gluten free and good source of vitamin D, vitamin B12 and is also very rich in calcium
It is a great alternative to milk and one of the best oat milk brands.
6. Califa farms original protein oat milk
This oat milk is plant based, gluten free and has high calcium content which is good for healthy bones and teeth.
It can be taken alone or added to your smoothies and cereals. It is highly nutritious and very rich, one of the creamiest oat milk.
Read more : Top 15 Healthy Costco Snacks That are Easy For On-The-Go
7. Ripple oat milk
Ripple oat milk is a planet based milk, packed with nutrition, it is lactose and gluten free, a good source of protein, very creamy and delicious. One of the best oat milk brand to buy.
It is best for cereal and also excellent for coffee, a great choice for those seeking to cut down their calorie intake.
8. Oatsome organic oat milk
Oatsome oat milk is purely natural without any added stabilizers, thickeners or gums. It is sugar free and gluten free, a perfect choice for people who are gluten intolerant.
A very good source of calcium, vitamins and other minerals, this is one of the best tasting oat milk.
9. Malk oat milk
A bottle of oat malk
Malk oat milk produced naturally without any fillers or additives, malk oat milk is highly nourishing and creamy. The name malk was derived from the merging of milk and almonds.
This oat milk brand can be used for baking and also as a substitute for milk both for your coffee and smoothies. It is one of the best oat milk brand to buy.
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Frequently asked questions
How good is oat milk compared to other plant based milks?
Oat milk has more protein content and its relatively high in fiber compared to other plant based milk, which makes it highly nutritional.
What makes oat milk special
Oat milk is made from certified gluten free oats and is a plant based milk. It is the best option for people who are gluten intolerant.
Are there any interesting facts about oat milk
It might interest you to know that oat milk are very rich in proteins, vitamins, minerals, and fiber. They are low in fats and sugars as a very good number of them are free of added sugar.
Where does oat milk come from
Oat milk is made from oats that are soaked in water, blended and filtered. The fine particles leave it with a very creamy texture.
What is the main ingredient in oat milk
Oat milk is made majorly of water and rolled oats mixed and blended together after it is filtered the pulp left behind forms a creamy tasty oat milk.
What do I look out for when buying oat milk
When looking for the healthiest oat milk, check out for oat milk with no added thickness, stabilizers or sweeteners, they are one of the best oat milk brand to buy.
Can you freeze oat milk
Oat milk can be frozen but it might affect the texture if you are going to be drinking it straight up, if you plan to use it for other recipes then fizzing is not a bad idea.