Breakfast in spanish A delicious Spanish breakfast is simple to make and sure to please. Start your day with a hearty bowl of paella, a rice dish cooked in a variety of different spices. For something more savory, try eggs benedict or omelette filled with chorizo sausage. For sweet breakfast treats, enjoy pastries like boulangerie bread with a thick layer of jam or … [Read more...] about 17 delicious Spanish breakfast foods to start your day off right
11 Foods That Can Help You Sleep And Help You Balance Your Hormones
Foods that help you sleep and balance your hormones have been around for centuries. Some of the most well-known foods are chamomile tea, ginger tea, lavender oil, melatonin, and valerian root. However, it is always important to speak with your doctor before adding any new supplements to your diet. Sleep deprivation has been proven to have negative effects on both mental … [Read more...] about 11 Foods That Can Help You Sleep And Help You Balance Your Hormones
Difference Between Shallots And Onion
When it comes to onion varieties, shallots and green onions are two very different types of onions. Shallots are a type of onion that is typically smaller in size than green onions. In this article, we will explore the differences between these two in terms of taste, physical traits, nutritional value and cooking techniques. How do they differ in taste? Shallots … [Read more...] about Difference Between Shallots And Onion
31 foods that can harm kidney
There are a number of foods that can harm the kidneys, including: excess salt, excessive protein, processed foods and caffeine. These foods can damage the kidneys by blocking the flow of urine and increasing the risk for kidney disease. To minimize the risk for kidney damage, be sure to limit your intake of these foods and drink plenty of water to keep your kidneys healthy. … [Read more...] about 31 foods that can harm kidney
45 New Spanish Foods You Must Try
Spain is quickly becoming one of the world's most popular culinary destinations. With its diverse and vibrant culture, there's always something new and amazing to explore. In fact, there are now over 45 new Spanish foods that you simply must try. From traditional tapas like jamon iberico and gambas al ajillo, to modern dishes like patatas bravas and paella valenciana, Spain … [Read more...] about 45 New Spanish Foods You Must Try