One of the things we love most about winter is the abundance of warm, comforting soups. From hearty stews to light and refreshing chilled soups, these delicious dishes are perfect for soothing a sore throat or boosting your immune system during chilly months. When it comes to Spanish soups, they really are a special breed. Not only are they savory and delicious, but they can … [Read more...] about 21 comforting Spanish soups to get you through 2022
31 foods that can harm kidney
There are a number of foods that can harm the kidneys, including: excess salt, excessive protein, processed foods and caffeine. These foods can damage the kidneys by blocking the flow of urine and increasing the risk for kidney disease. To minimize the risk for kidney damage, be sure to limit your intake of these foods and drink plenty of water to keep your kidneys healthy. … [Read more...] about 31 foods that can harm kidney
17 delicious Spanish breakfast foods to start your day off right
Breakfast in spanish A delicious Spanish breakfast is simple to make and sure to please. Start your day with a hearty bowl of paella, a rice dish cooked in a variety of different spices. For something more savory, try eggs benedict or omelette filled with chorizo sausage. For sweet breakfast treats, enjoy pastries like boulangerie bread with a thick layer of jam or … [Read more...] about 17 delicious Spanish breakfast foods to start your day off right
How to tell if sweet potatoes are bad; Ultimate guide 2023
Sweet potatoes are a staple in many households, providing a rich source of vitamins, minerals, and fiber. But when stored for an extended period, sweet potatoes can go bad, making them unsafe to eat. To ensure you are consuming only the freshest and healthiest sweet potatoes, it's important to know how to tell if they have gone bad and understand proper storage of sweet … [Read more...] about How to tell if sweet potatoes are bad; Ultimate guide 2023
25+ authentic Italian side dishes for your your main course
When it comes to Italian cuisine, the sides are just as important as the main course. They bring an extra burst of flavor to your meal and can truly elevate your dining experience. In this blog post, I'm going to take you on a culinary journey through 25+ authentic Italian side dish that are sure to become a staple in your kitchen. From creamy risottos to roasted vegetables, … [Read more...] about 25+ authentic Italian side dishes for your your main course