Cocoyam is a tuberous root vegetable that is popular in West Africa and the Caribbean. It can be boiled, mashed, roasted, or used as a thickener in soups and stews. Cocoyam is high in fiber and vitamin C and has a sweet, nutty flavor. In Nigeria, the cocoa yam is used as a soup thickener. It is also known as ede by the Igbos. The cocoa yam is a tuber that is about the size … [Read more...] about Cocoyam (Ede – soup thickener and swallow)
How To Cook Buka Stew | Step by Step Guide
Buka stew is a Nigerian dish made with assorted meats and vegetables. The most common meats used in buka stew are beef, chicken, and goat meat, but other meats like pork and lamb can also be used. The vegetables typically used in buka stew are onions, bell pepper, tomatoes, green pepper, and carrots. Buka stew is a hearty dish that is perfect for a winter meal. The … [Read more...] about How To Cook Buka Stew | Step by Step Guide
CBD Oil: The Science Behind This Cannabis Plant Extract
Cannabidiol (CBD) oil contains substances (cannabinoids) that interact with specialized receptors in your body, triggering biochemical reactions. As a result, CBD oil may help relieve anxiety, improve sleep, support recovery from substance use disorders, and ease the symptoms of mental health conditions such as schizophrenia. Scientific studies support CBD oil's … [Read more...] about CBD Oil: The Science Behind This Cannabis Plant Extract
How To Know If A Guy Likes You
“I don't even know if he likes me!!!" My best friend once belted out on the bus to a soccer game during our freshman year of high school. Back then, deciphering the mysterious feelings of a crush felt like navigating a labyrinth of teenage emotions. Surprisingly, the angst doesn't necessarily fade with age. As grown women, determining if a crush reciprocates our feelings … [Read more...] about How To Know If A Guy Likes You
How To Become a Nurse Practitioner in Canada In 2024
Embarking on the journey to become a Nurse Practitioner in Canada is a noble pursuit that combines compassion and advanced healthcare expertise. This guide unveils the intricate steps, from earning a Bachelor of Science in Nursing to completing a specialized Master's program, gaining clinical experience, and navigating the certification process. Aspiring healthcare … [Read more...] about How To Become a Nurse Practitioner in Canada In 2024