What is Melon Seed?Egusi is a fruit that is found in Africa, the middle east, and parts of Asia. Its seeds come from the Egusi gourd, which looks very similar to a watermelon. Unlike a watermelon, however, the fruit from the Egusi gourd is bitter and not edible. Egusi (Cucumeropsis mannii) is a vine-like plant, reaching a height of 2-3 m. It is grown in Nigeria, where it is … [Read more...] about Egusi (Melon) Seeds: An Underrated Super food
How To Make Kokoro Snacks
Growing up in Nigeria, kokoro is one of the top snacks eaten in Nigeria I’m not so sure of it now. If you want to learn how to make kokoro too here you have the ingredients and the instructions, follow it and get your crunchy kokoro and enjoy. Kokoro is prepared with cornmeal with other ingredients some add garri (cassava flakes) but I don’t so if you want to add garri feel … [Read more...] about How To Make Kokoro Snacks
Start to Finish: Homemade Sausage Rolls
Guess what? all my tips for the best homemade sausage rolls. I've made homemade sausage rolls many times over the years and have improved the recipe several times. And now I have a recipe that will take your socks off! Whether eaten pure or topped with butter or jam, these sausage rolls are delicious, juicy, and absolutely sumptuous. Sausage rolls especially puff pastry … [Read more...] about Start to Finish: Homemade Sausage Rolls
How To Make Sourdough Bread | Perfect guide.
baking can be a combination of art and science. Both require practice, time, and understanding to get accurate measurements especially sourdough bread. It's also about making sure you give yourself room to improve each time. Sourdough is one of those products where everything has to be delicate and improve over time unlike puff puff. It is also something that requires … [Read more...] about How To Make Sourdough Bread | Perfect guide.
Mindful Practices to Heal Trauma
Living your daily life in a world full of people and events can expose you to both good and bad. Everyone will always wish for good things of life to come their way, yet the ugly things that we don't pray for still come into existence. When people are faced with ugly situations, they feel bad. Some people can easily pull out of their ugly situations and live happily … [Read more...] about Mindful Practices to Heal Trauma