Ever seen someone in a hospital hooked up to a clear bag dripping into their arm? That’s an IV, short for intravenous, delivering fluids directly into the bloodstream. IV fluids are commonly used in hospitals and clinics to hydrate patients, balance electrolytes, and sometimes deliver medications. In this article, we’ll break down what IV fluids are, how they work inside the … [Read more...] about A Closer Look at How IV Fluids Work in Your Body
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Easy Ways to Become a Virtual Assistant (With Skills and Salary)
If you're seeking a career that offers flexibility and allows you to utilize your administrative skills, you might consider a virtual assistant position. This career path often provides an excellent work-life balance, enabling you to pursue your career goals while managing personal commitments. To determine if becoming a virtual assistant is the right choice for you, it's … [Read more...] about Easy Ways to Become a Virtual Assistant (With Skills and Salary)
Check Out Anti-obesity Medications and Menopause | Expert Insights
This Q&A explores the use of anti-obesity medications (AOMs) during menopause, including the role of health coaches and exercise professionals in supporting their clients on this journey. After explaining how these medications work, we explore the relationship between menopause and metabolism, as well as the importance of strength training during menopause. For women taking … [Read more...] about Check Out Anti-obesity Medications and Menopause | Expert Insights
Fall Prevention Strategies for Active Agers Featuring the TRX
Did you know that one-third of people over the age of 65 years fall at least once per year? And about 50% of them will suffer recurrent falls (Masud and Morris, 2001). As a health and exercise professional, incorporating exercises into your clients’ programs that can aid in fall prevention is essential. Based on a presentation delivered by Dr. Chris Thompson, an … [Read more...] about Fall Prevention Strategies for Active Agers Featuring the TRX
Sleep and Stress: The Vicious Cycle Impacting Work and Well-being
In our fast-paced, always-on culture, sleep has quietly become one of the most undervalued components of health and productivity. Simultaneously, chronic stress has taken a front seat in workplace wellness discussions, as more individuals report burnout, emotional exhaustion, and an inability to cope with daily demands. What often gets overlooked is the intimate relationship … [Read more...] about Sleep and Stress: The Vicious Cycle Impacting Work and Well-being




