Active older adults know that exercise helps to improve their mood, prevent falls, and improve their functional abilities. Here are five tips for the group exercise instructor to use to keep their active older-adult participants excited about attending class week after week. Create Classes Specifically for Active Older Adults It is well-known that group exercise classes … [Read more...] about How to Engage Active Older Adults in Group Fitness Classes
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3 Essential Reasons to Work with Older Adults
Are you thinking of a career working with older adults? Maybe you are considering a pivot toward training or teaching fitness classes geared toward active agers? Working with the 65 and older population is both challenging and rewarding, and it just might be the boost you need to improve your skill set and bring your business to the next level. It’s no secret that the … [Read more...] about 3 Essential Reasons to Work with Older Adults
Ladies, Notice Anything Strange About Your Man? It Might Be His Testosterone
Ladies, let’s talk about something that might be affecting the men in our lives more than they realize – testosterone. You’ve probably heard of it before, often associated with traits like strength, aggression, and sex drive. But did you know that imbalances in this hormone can also cause some unexpected changes in behavior? What’s The Deal With Testosterone … [Read more...] about Ladies, Notice Anything Strange About Your Man? It Might Be His Testosterone
Accessible And Affordable Health Care Options In The US
Accessible and affordable health care is a rather substantial and pressing concern for millions of Americans. The high cost of medical services often places quality health care out of reach for many individuals which precipitates the need to explore various options that can help reduce expenses while ensuring necessary treatments. Below are a number of healthcare … [Read more...] about Accessible And Affordable Health Care Options In The US
How Do Bite Blocks Work? Full Guide
Abite block, a ramp or turbo, is a dental appliance typically used with braces to align teeth. Braces are metal bands that wrap around the back teeth through an attached wire that brackets each tooth. Bite blocks are a method to prevent the upper and lower teeth from touching, often used to correct an over-bite or under-bite. Here is a full look at how bite blocks … [Read more...] about How Do Bite Blocks Work? Full Guide