Diabetes is a condition in which the body cannot produce or properly use insulin. Insulin is a hormone that helps to control blood sugar levels. Foods that are high in sugar can contribute to diabetes, so it’s important to avoid them if you have the condition. Diabetics have to be especially careful with what they eat because blood sugar levels can fluctuate wildly. … [Read more...] about Top 51 diabetic foods to steer clear of
Recipes
30 American Breakfast Food List 2025
When it comes to the first meal of the day, Americans know how to do it right with their wide range of delicious American breakfast foods. From pancakes and waffles to eggs and bacon, there is no shortage of delicious options to choose from. And with so many different regional variations, there is something for everyone. Breakfast is the most important meal of the day, and … [Read more...] about 30 American Breakfast Food List 2025
39 foods that lower blood sugar immediately
Diabetes is a condition in which the body can't properly control blood sugar levels. People with diabetes have to monitor their blood sugar closely and take insulin or other medications to keep it under control. Diabetes is a condition in which the body can't properly control blood sugar levels. People with diabetes have to monitor their blood sugar closely and take … [Read more...] about 39 foods that lower blood sugar immediately
Vagan yam and vegetables (Yam Porridge with Ugba)
If you're looking for a delicious and healthy vegan meal, look no further than this yam and vegetable dish! This recipe is packed with nutrients and flavor, and is sure to please even the pickiest of eaters. Trust us, once you try this dish, you'll be hooked! This recipe hits all the right notes in nutrition, taste, health and what have you! Enjoy. I never knew how to … [Read more...] about Vagan yam and vegetables (Yam Porridge with Ugba)
37 most popular Greek foods for your meal 2023
Greek cuisine is renowned for its variety, and there's a great choice of dishes to choose from no matter what your taste. This year, we've compiled a list of the 37 most popular Greek food items for your meal in 2022. These dishes are not only delicious but also healthy, making them ideal for those on a diet or those who want to enjoy a nutritious meal. There are many … [Read more...] about 37 most popular Greek foods for your meal 2023