My Family Pride

Myfamilypride: Recipes, Nutrition, Health and restaurant reviews.

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PumpsADD ADDITIONAL SYRUPSweetener:NoneHoney BlendLiquid Cane SugarSugar PacketHoney PacketSugar in the RawSplendaStevia in the Raw-+

Add-ins

Whipped CreamCold Foam             Select Flavor         Sweet Cream Cold Foam          Sweet Cream Cold Foam With Sugar-Free Vanilla          Caramel Brulee Cream Cold Foam                   Chestnut Praline Cream Cold Foam          Cinnamon Cream Cold Foam         Chocolate Cream Cold Foam         Matcha Cream Cold Foam          Oleato Golden Foam         Peppermint Chocolate Cream Cold Foam            Pistachio Cream Cold Foam         Salted Caramel Cream Cold Foam         Sugar Cookie Cream Cold Foam         DrizzleVanilla Bean PowderEspresso Shots:-+

Nutrition Facts:

Calories: 5 

Fat: 0g 

Carbs: 0g (0g Sugar) 

Protein: 0g

Caffeine: 155mgGENERATE MY ORDERRESET TO DEFAULT

© 2024 Cheat Day Design, LLC. All Rights Reserved.SUPPORT THE CALCULATOR

This Starbucks nutrition calculator is an independent tool and is not affiliated with, endorsed by, or sponsored by Starbucks Corporation. The calculations and information provided are based on standardized recipes and ingredient data, but variations can occur based on specific ingredient brands, preparation methods, and other factors. This tool is intended for informational purposes only and should not be relied upon as official nutritional guidance from Starbucks.

All Your Questions Answered

Who created this calculator?

If you’re new to this site, I’m Matt (you can learn more about me here), and I built the calculator you see here. It drives me crazy that there is no Starbucks calorie calculator on their site or in the app, so I took it upon myself to build my own. I am not a Starbucks barista myself (just a coffee lover), but I did contact numerous Starbucks employees to make sure the information provided is as accurate as possible.What is the Starbucks Nutrition Calculator?

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The Starbucks nutrition calculator is a tool that allows you to calculate the nutritional content of your favorite Starbucks drinks. The calculator is designed to provide you with the calories, fat, carbs, protein, and caffeine of your drink. Most of the carbs in Starbucks drinks are from sugar, but I have separated the added sugar out to help you track that as well.How do I use the calculator?Is the nutrition information accurate?Starbucks cup sizes are confusing. How large is each cup?

Why is some nutritional information missing?I’m a barista. One of the drinks does not seem correct.The nutrition info for my drink doesn’t match the Starbucks website.What if my drink is not listed in the calculator?

How does the calculator account for different milk options?There is no option for steamed milk in this calculator.Does the calculator include seasonal or limited-time items?Is the nutritional information the same across all Starbucks locations?Can I save my customized Starbucks drink for future reference?I have more questions!

20 Low-Calorie Starbucks Drinks: A Downloadable Guide

Need some inspiration? If you’re sick of ordering black coffee and want to switch things up with some low-calorie Starbucks coffee drinks, I’ve got you covered.

Simply enter your email below to receive a pdf of 20 amazing lightened-up Starbucks drinks you can order right now to help keep your calorie intake in check.

Here’s a sample drink to give you an idea:

Iced Vanilla Matcha Green Tea Latte

Order a Grande Iced Matcha Green Tea Latte with nonfat skim milk, 2 scoops of matcha instead of 3, and add 2 pumps of sugar-free vanilla syrup.

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Calories: 130, Fat: 0g, Carbs: 24g (22g Sugar), Protein: 8g